NEW CLIENT OFFERS
Now Thru March 31st:
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25% off
60 minutes
Comprehensive movement assessment
Full postural and strength screening
Review of your medical history and goals
Personalized treatment plan tailored to you, inclusive of a prescriptive exrecise program
Superbill provided for insurance reimbursement
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20% off
60 minutes
Taught by a Doctor of Physical Therapy, so every exercise has a reason behind it
A private setting where you can actually focus, ask questions, and move without distraction
No cookie-cutter sequences. Your session is built around your body, your history, your goals
Not sure where to start?
Schedule a complimentary 15 minute discovery call:
Our Services
Physical Therapy
OFFER: $149 evaluation thru March 31
Relief with a plan. Care with intention.
One-on-one physical therapy focused on understanding why your body feels the way it does, and how to change it. Sessions include a thorough evaluation, hands-on care, and targeted movement strategies including a prescriptive exercise program to reduce pain, restore mobility, and improve how your body functions day to day. Designed for people who want clarity, confidence, and lasting change.
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Persistent and chronic pain
Spine, hip, and knee conditions
Neurological and balance conditions
Dizziness and vestibular conditions
Long COVID
Hypermobility
1:1 Pilates
OFFER: $79 intro session thru March 31
Personalized movement, focused attention, real results.
Private Pilates sessions on the reformer and mat designed around you. Your goals, your movement patterns, and your body’s needs. Build strength, flexibility, and control with expert guidance and thoughtful progressions. Ideal if you want customized support, faster progress, and a deeper connection to how your body moves.
Please note: Pilates sessions are not physical therapy and do not involve medical evaluation or treatment.
Group Pilates Mat Classes
COMING SOON
Move better. Feel stronger. Stay independent.
Use controlled, low-impact movement to build strength, stability, and body awareness. Expect smart programming, supportive cueing, and options for every level so you feel challenged, not overwhelmed. Perfect if you want consistent movement, better posture, and a stronger body in a welcoming group setting.
Please note: Group mat classes are fitness-based and not physical therapy. They do not include medical evaluation, diagnosis, or treatment.
Schedule your appointment
Schedule your appointment with our health specialists today and experience the highest standard of personalized care. Our expert team is committed to supporting your journey towards optimal well-being.
About
Maddie, the founder of The PT + Pilates Co., received her Doctorate of Physical Therapy from Ithaca College.
A Massachusetts native, she is returning home to bring her expertise to the community she grew up in.
She is dedicated to bridging the gap between rehabilitation and long-term fitness, and a certified Pilates instructor, comprehensively trained by Polestar Pilates.
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After incorporating Pilates into her own personal practice, Maddie quickly realized how deeply interconnected it was with the principles of physical therapy and knew she had to bring that same experience to her patients. Her clinical background spans a wide range of patients, helping people of all backgrounds and ability levels move better, feel stronger, and get back to doing what they love. She has continued to grow her clinical skill set through advanced training in vestibular therapy and specialized Pilates applications for spinal cord injury, bringing a truly unique and comprehensive perspective to her practice.
Maddie believes that great physical therapy doesn't end at discharge, it extends into how you move every day. That belief led her to Polestar Pilates training, where she found a natural extension of her rehabilitation expertise, and a tool she now uses to bridge the gap between recovery and lasting results.
Outside of The PT + Pilates Co., Maddie loves playing with her puppy, exploring new restaurants and traveling whenever she can.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
